A Yoga Flow to Rebalance and Refocus

Breathe in, stretch out, and return to yourself. Whether you’re on a break, just waking up, or winding down, this is your moment to reconnect. Becau... Breathe in, stretch out, and return to yourself. Whether you’re on a break, just waking up, or winding down, this is your moment to reconnect. Because even a few seconds of stillness can change your entire day.
Tags
Mindfulmovement
Innerpeace
Quickyogaflow
Stretchandreset
Yogabreak
Mindfulmeditation
Bodyandbreath
Gentlemovement
Flexibility
Pausetobreathe
Dailycalm
Findyourcalm
Yogaclass
Exercise
Stayactive
Duration:
Resolution: Editor set 1080p
Frame Rate: 29.7/30 fps