Quick Pilates Flow to Reset & Realign
Whether you're squeezing in movement between meetings or warming up for a longer session, this short burst of precision will leave you feeling stronge...
Whether you're squeezing in movement between meetings or warming up for a longer session, this short burst of precision will leave you feeling stronger and more energised. Perfect posture starts here. Move with purpose.
Duration:
Resolution:
Editor set 1080p
Frame Rate:
29.7/30
fps
