Reset Your Day with This Yoga Flow

Take a moment — just 25 seconds — to reconnect with your breath and body. Whether you're at your desk, on your mat, or in between meetings, this i... Take a moment — just 25 seconds — to reconnect with your breath and body. Whether you're at your desk, on your mat, or in between meetings, this is your reset button. Breathe in. Stretch out. Feel better.
Tags
Yogaflow
Mindfulmeditation
Mindfulmovement
Dailycalm
Stretchandbreathe
Quickyogafix
Wellnessjourney
Findyourcalm
Yogareset
Nature
Outdoors
Innerpeace
Duration:
Resolution: Editor set 1080p
Frame Rate: 29.7/30 fps